Nicotinamide Adenine Dinucleotide is a vital coenzyme present in every cell, essential for energy production, DNA repair, and the activation of longevity genes. As we age, NAD levels decline, which can impair mitochondrial function and increase the risk of age-related diseases. Supplementing with NAD shows promise in reversing these effects, helping restore cellular energy, improve mitochondrial health, and support metabolic function. NAD supplementation has been shown to rejuvenate the mitochondria and reduce age-associated disorders.
Lifestyle Medicine Physician
Founding Chair, Nature as Medicine Committee, ACLM
